Is Sleep Apnea Stealing Your Memory?

Is Sleep Apnea Stealing Your Memory?

You may or may not be aware that you’re not processing new information as effectively as you should. “What was it that I read yesterday?” “What was her name again?” “Where did I hear that?” And you may think it’s a normal part of aging, right? Wrong! It’s your sleep...
Crucial mineral for High Blood Pressure

Crucial mineral for High Blood Pressure

Every other person lacks this mineral, which is horrifying because it’s one of the most crucial nutrients we need. Especially for high blood pressure, according to a new study published in Nutrients. Fortunately, fixing this deficiency is as simple as a minor diet...
This Trendy Drink Tackles Alzheimer’s (at the root)

This Trendy Drink Tackles Alzheimer’s (at the root)

The medical system has absolutely no medical solutions for Alzheimer’s. They can’t even agree on what causes it. So the results of a new study published in Frontiers in Aging Neuroscience come as a pleasant surprise. Because a specific drink that most people love was...
Sleep Apnea? You’re missing this vitamin

Sleep Apnea? You’re missing this vitamin

Sleep apnea is caused by obesity, right? Only sometimes says a new study in JAMA Otolaryngology-Head & Neck Surgery… often, you’re just missing one common vitamin. And if body weight plays a role in your sleep apnea, lacking this vitamin makes it much worse. So...