This Vegetable Lowers Blood Pressure by 11 Points

This Vegetable Lowers Blood Pressure by 11 Points

There’s nothing worse than swallowing a cocktail of pills to try to control your high blood pressure only to find out that they’re not as effective as doctors once said. Let’s also not forget the plethora of dangerous side effects that come with them. However, new...
Stop Brain Aging and Prevent Dementia: Common Vitamin

Stop Brain Aging and Prevent Dementia: Common Vitamin

One of the reasons why people suffer a decline in cognition as they age is that their brains can no longer generate enough energy for themselves and their neurons to function properly. The journal Aging Cell has just published a study showing that a common type of...
Not Eating This Food Causes High Blood Pressure

Not Eating This Food Causes High Blood Pressure

Certain foods have a positive effect on blood pressure—one in particular. It starts with having healthier gut bacteria. This led researchers from Monash University in Australia to conduct what has been described as an “ingenious” study to learn more about the...
Sleep Apnea and Depression—A Terrifying Connection

Sleep Apnea and Depression—A Terrifying Connection

Sleep apnea has a long list of life-threatening effects, such as high blood pressure, heart attack, and stroke. Depression is even more dangerous, with a survival rate lower than some cancers. Could one of these diseases cause the other? That would be truly...
ED Caused by This Bacteria (Easy to Treat)

ED Caused by This Bacteria (Easy to Treat)

More than 50% of men over age 50 suffer from ED, and the causes and treatment options often aren’t clear. A new study published in Sexual Medicine reveals an unexpected cause. Apparently, a common type of bacteria that is easily treatable with medications is behind...