Stubborn Vertigo? Here’s how to beat it

Stubborn Vertigo? Here’s how to beat it

One frustrating problem with vertigo is that even if you receive “successful” treatment, mild dizziness and balance problems may linger for months or years after the main spinning has stopped. Luckily, a new study published in Acta Oto-Laryngologica found that a...
The worst High Blood Pressure food

The worst High Blood Pressure food

There’s a ton of research out there which tells us what to eat and what to avoid to keep our blood pressure healthy. But it can often be hard to sift through the fads and ads to find the true information. So today we’ve done the work for you. We’ve identified the...
This massage reverses Alzheimer’s

This massage reverses Alzheimer’s

Your brain works incredibly hard, and just like any busy factory, it produces waste that needs to be cleared out. Now, researchers from the Institute for Basic Science in South Korea have discovered something remarkable. You see, gently massaging your face and neck...
This ancient plant eliminates ED

This ancient plant eliminates ED

The search for natural remedies for ED has intensified as more men seek alternatives to prescription drugs. A recent study published in the International Journal of Impotence Research suggests a possible answer: a spiky plant called Tribulus terrestris. This plant...
This sweet lowers Cholesterol and Blood Pressure

This sweet lowers Cholesterol and Blood Pressure

Eating mangos daily for just two weeks drastically lowers cholesterol, even in high-risk people. This is according to a new study published in the Journal of the American Nutrition Association. Why study mangos? Because they are rich in fiber, antioxidants, and...