by Christian Goodman | Jun 5, 2014 |
If you’ve been diagnosed with high blood pressure, your well-meaning doctor probably told you to cut down on FAT and SALT! But a new study published in American Journal of Cardiology reveals another common ingredient that’s much, much worse for blood pressure. People...
by Christian Goodman | Jun 3, 2014 |
Let’s face it – it’s all in the diet. If you want to bring down your blood pressure or keep it under control, you should make healthy food choices. But what food exactly lowers blood pressure seems to be changing from year to year. Today something is in and tomorrow...
by Christian Goodman | Jun 1, 2014 |
What common spice has the power to relieve pain (arthritis and other), reverse diabetes, normalize high blood pressure, end heart disease, and do just about everything else a body needs? It’s hard to believe that a common food seasoning can do so much but it can- and...
by Christian Goodman | May 30, 2014 |
Looking for an easy-to-eat food that fixes high blood pressure, dangerous cholesterol and diabetes, all at the same time? It seems too good to be true since “magic bullet” foods are generally kind of unpalatable and hard to find. However, today we will look at a grain...
by Christian Goodman | May 26, 2014 |
Many foods that decades ago were on the “do not eat” list if you were after optimum health have been researched and researched some more- only to find out we should have been eating them all along. One food in particular has been recently found to reduce high blood...
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