by Christian Goodman | Aug 30, 2014 |
Ouch! That sharp pain in your neck strikes again. Maybe it’s because you were hunched over your laptop for hours on end. Maybe you slept in a kind of awkward position. The list goes on, but here’s the point: you can do something about it, right now, with these 4 ways...
by Christian Goodman | Aug 28, 2014 |
You never want it to stop. No, not ever. Let’s just say that when your heart stops beating, unpleasant things happen. And high blood pressure can cause that to happen. You already knew that. But high blood pressure doesn’t just affect your heart. Oh no, this rather...
by Christian Goodman | Aug 23, 2014 |
Why you need this activity in your life: it’ll help you fight off just about anything. High blood pressure, stroke, type 2 diabetes. You name it. And hey, it’s also a pretty pleasant thing to do. It’s something you’ll probably look forward to. Seriously. Why you need...
by Christian Goodman | Aug 22, 2014 |
Shred them, and they’ll send your blood pressure soaring. Dice them and you still won’t be any better off. Because these are killer veggies. At least that’s what health experts have been saying for years. And they’re wrong. Terribly wrong,...
by Christian Goodman | Aug 18, 2014 |
In the 1960s, NASA astronauts were kept alive by indulging in its nutritious goodness. “A marvel and triumph of space-age technology?” you wonder. Nope. Because 400 years ago, the Aztecs were harvesting it off of lakes. It’s a superfood that acts as a kind of...