by Christian Goodman | Feb 22, 2018
I love technology. Anything that helps me to be more productive and makes life easier gets my vote. But when it comes to health, you have to be careful. It’s too important to mess up. And sometimes the technology is not as advantaged as the creators would like you to...
by Christian Goodman | Feb 17, 2018
Sleep apnea is becoming one of the most worrisome condition for health advocates. It’s been linked too many diseases to list here and cripples the life of sufferers. But nobody was ready for what a new study published in the journal Sleep revealed. Apparently, one of...
by Christian Goodman | Feb 16, 2018
Today, I’m going to teach you a simple, easy exercise that immediately improves your blood pressure. Introduced by a Harvard professor in the 70s, this was an eye-opener for the Western world about high blood pressure and the mind/body connection. Please don’t be put...
by Christian Goodman | Feb 15, 2018
When thinking of healing ED, doctors are – for obvious reasons – most often focused on the genital area. Those that are a little bit more advanced may pay attention to your cardiovascular system and overall blood flow. But a new study focuses on an organ that at...
by Christian Goodman | Feb 14, 2018
As a health-conscious reader for Blue Heron Health News, I’m sure you pay a lot of attention to what you eat and try to choose a healthy diet. But sometimes, not all is as it seems. According to a new study, some healthy foods, like common fruits and vegetables, could...