by Christian Goodman | May 31, 2018
It’s not the first time we’ve written about this fruit. I consider it the most powerful health food (or at least fruit) on earth. Drastically lowering blood pressure is only one of its magic powers, as proven in two long-lasting studies. Did you guess that blueberries...
by Christian Goodman | May 29, 2018
A new Harvard University study reveals amazing results from one of the simplest ways to cure high blood pressure. Using this easy method for 27 minutes per day for eight weeks, participants had rebuilt their brains in a way that prevented high blood pressure. This...
by Christian Goodman | May 26, 2018
Sports are supposed to make you healthy. And being overweight and unhealthy is considered one of the main causes of snoring and sleep apnea. But one type of collage sport drastically increases the risk of sleep apnea. Especially after you stop school and stop playing....
by Christian Goodman | May 23, 2018
In a small study published recently in the Journal of Hypertension, a rare event happened where every single one of the participants was able to normalize their blood pressure – without drugs – using nothing but a common fruit extract. What is more amazing is the...
by Christian Goodman | May 20, 2018
For decades we’ve been experiencing the hype and hoopla about the “dangers” of sodium. The so-called nutritional specialists and the medical world keep trying to convince us that salt is a common denominator of high blood pressure and other cardiovascular diseases....