Power-Fruit Boosts Blood Pressure-Lowering Chemical 68%

Power-Fruit Boosts Blood Pressure-Lowering Chemical 68%

It’s not the first time we’ve written about this fruit. I consider it the most powerful health food (or at least fruit) on earth. Drastically lowering blood pressure is only one of its magic powers, as proven in two long-lasting studies. Did you guess that blueberries...
This Sport Causes Snoring and Sleep Apnea

This Sport Causes Snoring and Sleep Apnea

Sports are supposed to make you healthy. And being overweight and unhealthy is considered one of the main causes of snoring and sleep apnea. But one type of collage sport drastically increases the risk of sleep apnea. Especially after you stop school and stop playing....