Drop Blood Pressure 12 Points in 3 Minutes (easily)

Drop Blood Pressure 12 Points in 3 Minutes (easily)

by | Jan 25, 2019

Turns out you might not have to run marathons or hit the gym 5 days a week to have healthy blood pressure. In fact, a new study from Melbourne, Australia has revealed the easiest exercise to lower your blood pressure without breaking a sweat. Recent research shows...
This Chair Cures Vertigo

This Chair Cures Vertigo

by | Jan 24, 2019

You definitely know that when vertigo attack happens, the only thing to do is to sit or lie down and wait till the spinning ends. But could a special kind of chair permanently cure vertigo? Yes, say Danish scientists who presented their new study at the 6th Dubai...
Is Your Insomnia Caused By Your Quiet Neighborhood?

Is Your Insomnia Caused By Your Quiet Neighborhood?

by | Jan 20, 2019

If you’ve suffered insomnia for a while, you’ve probably been advised to avoid TV, computer screens or any other bright light an hour before going to sleep. And maybe you’ve tried to take a bath or listen to calm music or something else to relax in the last hours of...
Weird Danger of High Blood Pressure

Weird Danger of High Blood Pressure

by | Jan 19, 2019

It’s old news that high blood pressure can cause heart attack, stroke, kidney failure, sexual dysfunctions and many other health issues. But a new finding published in the Journal of Occupational and Environmental Medicine reveals that there may be an even deadlier...
ED Healed By This Side Effect

ED Healed By This Side Effect

by | Jan 17, 2019

If you’re a man who suffers from ED in addition to having high blood pressure, high cholesterol or any other cardiovascular diseases, a new study reveals some promising results. Making some very simple lifestyle changes will not only improve your heart but also boost...