Vertigo relief that works: best exercises revealed

Vertigo relief that works: best exercises revealed

by | Dec 12, 2024

You may have heard that specific techniques or exercises can relieve vertigo (they do). But which ones work best? A new study in the International Journal of Childhood and Development Disorders put two popular vertigo exercises to the test — one came out as the clear...
The Most Powerful Blood Pressure-Lowering Ingredient

The Most Powerful Blood Pressure-Lowering Ingredient

by | Dec 7, 2024

You may have been told to cut down on salt, fat, sugar, and other “unhealthy” ingredients to lower your blood pressure. Instead, you’re forced to load your dish with greens and fruits and maybe take some herbs or supplements. But one ingredient—which could be the key...
ED exists because 43% get this wrong

ED exists because 43% get this wrong

by | Dec 5, 2024

I help men with ED and have hundreds of happy relationships to show for it. It´s been my mission for many years. But, dealing with ED can sometimes be complicated because the cause of ED differs so greatly from man to man. Is it caused by cardiovascular health or...
Sleep Apnea: Dental Fears Put to Bed

Sleep Apnea: Dental Fears Put to Bed

by | Nov 17, 2024

Using or considering using CPAP? Dentists have a better solution. People stick to it and like it more. It’s been around for a while. The reason it hasn’t caught on? Safety concerns. Is the concern valid? Concluded in a new study in the Journal of Prosthodontics. Oral...