by Christian Goodman | Apr 18, 2025
One vitamin in particular is critical for regulating everything in the body, from immune responses to bone health. In fact, a lack of it has been linked to type-2 diabetes and arthritis. And now, a new study has revealed that it is essential for lowering high blood...
by Christian Goodman | Apr 10, 2025
When it comes to ED, I thought I’d heard it all. Pumps, pills, supplements, stretches… You name it, I’ve heard of it. But what a new study in Nature Biomedical Engineering reveals blew my mind. And the weirdest part was that it actually worked. I mean up to 100%...
by Christian Goodman | Apr 6, 2025
You most likely don’t like doing this. So you don’t. But you also know that it’s very good for your brain health. So you feel guilty not doing it and think you should be. A new study in the Journal of the American Medical Directors Association should put your mind at...
by Christian Goodman | Apr 5, 2025
You probably know that sleep apnea is linked to heart disease, diabetes, and poor health. But, a new study in The Journal of Clinical Psychiatry reveals even deadlier consequences of sleep apnea. You must address this immediately if you have any of the symptoms...
by Christian Goodman | Apr 1, 2025
You don’t need a computer or phone or any device to “hack” your blood pressure down. You can do it right now, right where you sit with your eyes closed. This is according to a new study in Acta Physiologica. How? High blood pressure is a massive health risk, and...