The worst High Blood Pressure food

The worst High Blood Pressure food

by | Jul 9, 2025

There’s a ton of research out there which tells us what to eat and what to avoid to keep our blood pressure healthy. But it can often be hard to sift through the fads and ads to find the true information. So today we’ve done the work for you. We’ve identified the...
This massage reverses Alzheimer’s

This massage reverses Alzheimer’s

by | Jul 6, 2025

Your brain works incredibly hard, and just like any busy factory, it produces waste that needs to be cleared out. Now, researchers from the Institute for Basic Science in South Korea have discovered something remarkable. You see, gently massaging your face and neck...
This ancient plant eliminates ED

This ancient plant eliminates ED

by | Jul 4, 2025

The search for natural remedies for ED has intensified as more men seek alternatives to prescription drugs. A recent study published in the International Journal of Impotence Research suggests a possible answer: a spiky plant called Tribulus terrestris. This plant...
This sweet lowers Cholesterol and Blood Pressure

This sweet lowers Cholesterol and Blood Pressure

by | Jul 3, 2025

Eating mangos daily for just two weeks drastically lowers cholesterol, even in high-risk people. This is according to a new study published in the Journal of the American Nutrition Association. Why study mangos? Because they are rich in fiber, antioxidants, and...
This weather worsens Sleep Apnea 70%

This weather worsens Sleep Apnea 70%

by | Jun 30, 2025

Researchers have just discovered something surprising about what makes sleep apnea worse — and it has nothing to do with your body type or bedroom setup. A 2025 American Thoracic Society Conference study found that rising temperatures make sleep apnea much more...