These Beans Lower Blood Pressure and Improve Health

These Beans Lower Blood Pressure and Improve Health

by | Feb 1, 2020

Beans have been on the “must eat” list for many years because of their abundant health benefits, but there are five in particular that are by far the best because of their nutritive content. Canadian researchers recently published their top 5 healthy legumes to...
To Cure High Blood Pressure, Melt This

To Cure High Blood Pressure, Melt This

by | Jan 28, 2020

It melts, it stretches, it can be grated or sliced, and it tastes delicious. It’s loaded with fat, salt and other so-called “unhealthy” ingredients. But despite all its bad press in the past, it’s actually good for you. According to a study in The British Journal of...
These Berries Are The King Of Blood Pressure Reduction

These Berries Are The King Of Blood Pressure Reduction

by | Jan 23, 2020

Too high in calories…too expensive…this berry has been criticized a lot, which is probably why it isn’t eaten as much as it should be. But, according to a study from the University of Mississippi’s School of Pharmacy, consuming just half a cup of these berries can...
Surprising Cause of Vertigo and Dizziness

Surprising Cause of Vertigo and Dizziness

by | Jan 21, 2020

Traumatic brain injury is a common cause of dizziness, making this one of the hardest to treat because it stems from an actual brain injury rather than from a temporary balance problem. We typically associate traumatic brain injuries with sport, but a new study in the...
This Herb Lowers Blood Pressure 12 Points

This Herb Lowers Blood Pressure 12 Points

by | Jan 18, 2020

High blood pressure is a disease that affects 25% of the world’s population. But despite its shockingly high statistics, it can, according to researchers at the University of Adelaide, be controlled with a simple, cheap herb that grows almost everywhere in the world....