When Sitting Lowers Blood Pressure 7 Points

When Sitting Lowers Blood Pressure 7 Points

by | Apr 11, 2021

Usually when talking about high blood pressure, it is recommended that you sit less and exercise more. But sometimes sitting can be more effective than exercising in lowering blood pressure, as proven in a new study published in the Journal of Human Hypertension. In...
Why Dementia Hits This Gender Worse

Why Dementia Hits This Gender Worse

by | Apr 9, 2021

At any given time, two-thirds of all dementia patients are of just one gender. This is a widely established fact. But why is this gender so much worse hit by dementia than the other? That’s the subject of a new study published in the journal JAMA Network Open. It was...
These Beans Lower Blood Pressure and Boost Health

These Beans Lower Blood Pressure and Boost Health

by | Apr 2, 2021

Beans have long been praised for having various health benefits. But a new study from Mexico shows exactly how one particular type of bean beats high blood pressure with a knockout blow. Not only does it load your body with antioxidants that lower blood pressure, it...