by Christian Goodman | Dec 8, 2021
Scientists have discovered that a cost-effective seed, which is easily available from your supermarket, can drastically lower your blood pressure. In fact, this seed lowered blood pressure more drastically than blood pressure medications usually do. And it does so...
by Christian Goodman | Nov 30, 2021
How does a permanent, 7-point drop in blood pressure sound? And what if it only required a glass of delicious juice? Great news: a new study has proven that one specific type of juice is more effective than most blood pressure medications in dropping your blood...
by Christian Goodman | Nov 27, 2021
When it comes to your blood pressure readings, the numbers you should strive for can be quite confusing. What was acceptable yesterday may not be good today. Is your doctor trying to push you too low (overmedicating) or giving your blood pressure too much slack,...
by Christian Goodman | Nov 16, 2021
Fighting off Alzheimer’s and other types of dementia is as simple as loading up on these 10 foods and avoiding these 5 foods. According to a new study in the Journal of Alzheimer’s Disease, if you do this, you’ll avoid cognitive impairment even if your brain...
by Christian Goodman | Nov 10, 2021
Many studies have established that specific exercises (explained below) are effective at reducing migraine attacks and migraine symptoms. This prompted a group of researchers to investigate whether these exercises could also be used to treat vertigo, which is often...