Banish Dementia in minutes (even Alzheimer’s)

Banish Dementia in minutes (even Alzheimer’s)

by | Apr 6, 2025

You most likely don’t like doing this. So you don’t. But you also know that it’s very good for your brain health. So you feel guilty not doing it and think you should be. A new study in the Journal of the American Medical Directors Association should put your mind at...
Sleep Apnea’s Hidden Death Risk

Sleep Apnea’s Hidden Death Risk

by | Apr 5, 2025

You probably know that sleep apnea is linked to heart disease, diabetes, and poor health. But, a new study in The Journal of Clinical Psychiatry reveals even deadlier consequences of sleep apnea. You must address this immediately if you have any of the symptoms...
Hack your Blood Pressure down to healthy

Hack your Blood Pressure down to healthy

by | Apr 1, 2025

You don’t need a computer or phone or any device to “hack” your blood pressure down. You can do it right now, right where you sit with your eyes closed. This is according to a new study in Acta Physiologica. How? High blood pressure is a massive health risk, and...
Alzheimer’s Halted With This Simple Habit

Alzheimer’s Halted With This Simple Habit

by | Mar 22, 2025

Alzheimer’s has been considered unavoidable and incurable by the traditional medical system. But now, a new study from the University of San Francisco challenges that idea. It has been published in Alzheimer’s & Dementia, the journal of the Alzheimer’s...