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When High Blood Pressure is NOT too High (you may be overmedicating)

When High Blood Pressure is NOT too High (you may be overmedicating)

by Christian Goodman | Sep 28, 2014 | 12 comments

Imagine waking up every day and not having to worry about pushing your blood pressure down to 120. Or down to 125. Or – get this – even down to 130. Why? Because a fresh-out-of-the-oven piece of research suggests that once you’ve lowered your blood pressure to a...
9 Foods to Fall Asleep and Sleep Through The Night

9 Foods to Fall Asleep and Sleep Through The Night

by Christian Goodman | Sep 22, 2014 | 7 comments

So there you are, getting into bed, but it’ll be hours before you’ll actually fall asleep. Wait. Scratch that. You’re no longer worried about that. Because these delectable foods are sure to lull you to sleep. Dream away. Fish – Fish is an excellent...
Do NOT Take Any ED Pills Before Reading This Important Article!

Do NOT Take Any ED Pills Before Reading This Important Article!

by Christian Goodman | Sep 20, 2014 | 2 comments

Here’s a heads-up for you men out there: those warnings on ED pill commercials about your erection lasting for more than 4 hours? Completely worth listening to. Because if your erection is lasting longer than 4 hours after you take medication, you’ve got a...
Strange Cause of High Blood Pressure (stop doing this NOW!)

Strange Cause of High Blood Pressure (stop doing this NOW!)

by Christian Goodman | Sep 18, 2014 | 16 comments

Huh. There’s this weird cause of blood pressure that could be affecting you right now. Even if you’re watching your diet. Even if you’re making sure to exercise. But there’s hope: learning what this “weird” thing is can help you avoid it....
This Inexpensive Vitamin Slashes High Blood Pressure

This Inexpensive Vitamin Slashes High Blood Pressure

by Christian Goodman | Sep 12, 2014 | 15 comments

Getting enough of this vitamin that kills high blood pressure might be one of the easiest things you’ll do today (seriously!). …And for every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by 8%. How’s...
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