by Christian Goodman | Sep 28, 2014 |
Imagine waking up every day and not having to worry about pushing your blood pressure down to 120. Or down to 125. Or – get this – even down to 130. Why? Because a fresh-out-of-the-oven piece of research suggests that once you’ve lowered your blood pressure to a...
by Christian Goodman | Sep 22, 2014 |
So there you are, getting into bed, but it’ll be hours before you’ll actually fall asleep. Wait. Scratch that. You’re no longer worried about that. Because these delectable foods are sure to lull you to sleep. Dream away. Fish – Fish is an excellent...
by Christian Goodman | Sep 20, 2014 |
Here’s a heads-up for you men out there: those warnings on ED pill commercials about your erection lasting for more than 4 hours? Completely worth listening to. Because if your erection is lasting longer than 4 hours after you take medication, you’ve got a...
by Christian Goodman | Sep 18, 2014 |
Huh. There’s this weird cause of blood pressure that could be affecting you right now. Even if you’re watching your diet. Even if you’re making sure to exercise. But there’s hope: learning what this “weird” thing is can help you avoid it....
by Christian Goodman | Sep 12, 2014 |
Getting enough of this vitamin that kills high blood pressure might be one of the easiest things you’ll do today (seriously!). …And for every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by 8%. How’s...