Christian Goodman | Blue Heron Natural Health News

2 Common Cooking Oils As Effective As Blood Pressure Medications

by Christian Goodman | Oct 10, 2014 | 29 comments

This oil + another oil = your systolic blood pressure drops by 14 points. And by the way, blending these 2 oils will do more for your health, too. For example: they can lower your LDL cholesterol by 26%. Imagine that! What’s more, these 2 cooking oils – which you can...

High Blood Pressure Causes This Terrifying Disease

by Christian Goodman | Oct 6, 2014 | 2 comments

Question: are you mentally 2.7 years older than most people your age? You might be. You might not. But if you have high blood pressure, there’s a high chance your brain has aged more rapidly. Which could lead to this pretty scary disease very easily, and leave you...

Fibromyalgia and Chronic Fatigue Finally Explained and Diagnosable

by Christian Goodman | Oct 5, 2014 | 5 comments

Fact #1: Everyone feels fatigued at some point. Catch a nap, take a nice long weekend, and it’s gone. No big deal. Fact #2: Feeling tired all the time is a sign of chronic fatigue. Or it can mean you’re suffering from fibromyalgia. Either way, it’s a big deal. For...

When Salt Doesn’t Cause High Blood Pressure

by Christian Goodman | Oct 2, 2014 | 4 comments

Whether or not salt pushes your blood pressure higher depends on…you. Not joking. I’m referring to something about you that can mean the difference between high and normal blood pressure when consuming salt. And knowing what this “something” is will warn...

Did You Know: High Blood Pressure Can Ruin Your Vision in this Strange Way (and what to do about it)

by Christian Goodman | Sep 30, 2014 | 2 comments

We don’t like high blood pressure. It hurts us. Which is pretty bad. And today we learned that it can affect us in a weird way. I know you’ve got a busy day and all, but it won’t take long to discover this strange impact that high blood pressure can...

2 Common Cooking Oils As Effective As Blood Pressure Medications

High Blood Pressure Causes This Terrifying Disease

Fibromyalgia and Chronic Fatigue Finally Explained and Diagnosable

When Salt Doesn’t Cause High Blood Pressure

Did You Know: High Blood Pressure Can Ruin Your Vision in this Strange Way (and what to do about it)

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