Delicious Seafood Leftovers Lower Blood Pressure

Delicious Seafood Leftovers Lower Blood Pressure

Many of us tend to disregard leftovers as trash. But what if the leftovers from one seafood product add up to thousands of tons every year? And how about if these thousands of tons actually include an ingredient that has been proven to be extremely powerful in...
The Scary Connection Between Insomnia and Early Aging

The Scary Connection Between Insomnia and Early Aging

In the 21st-century, it has almost become a badge of honor to say that you sleep very little. We have come to admire people who party or work throughout the night. At the same time, we’re obsessed about youthfulness and looking young. Unfortunately, the two issues do...