by Christian Goodman | Sep 17, 2017 |
If you’ve ever heard of delectable, tiny seeds that pack a powerful punch against high blood pressure, then maybe you’ve already read the article in the link below. But if you still want to keep reading, we’re okay with that. Let’s put it this way: munch on these...
by Christian Goodman | Sep 11, 2017 |
A new study presented at the Congress of the European Academy of Neurology 2017 in Amsterdam demonstrates that people who suffer from migraine are more likely than the general population to suffer sleep apnea. But why is that? And what can you do to cure both...
by Christian Goodman | Sep 6, 2017 |
High blood pressure is the number one most prolific health problem in the world, according to the World Health Organization. Leaving it untreated or unmanaged can, and routinely does, lead to a litany of devastating—but preventable—diseases. But what do you do when...
by Christian Goodman | Sep 5, 2017 |
Everything is good in moderation, right? Not so much says a new study published in the journal BMJ. In fact, drinking this common drink in “moderation” (often highly recommended by health experts) can drastically decrease your brain health and cognitive function over...
by Christian Goodman | Sep 1, 2017 |
Getting enough of this vitamin, which kills high blood pressure, might be one of the easiest things you’ll do today (seriously!). … And for every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by almost 10%. How’s that for a good...