by Christian Goodman | Mar 25, 2018
How about losing 5 kg (10 pounds), and at the same time bringing your blood pressure down drastically, and healing inflammation, type 2 diabetes, and arthritis? Achieve all this in six months and while enjoying the delicious eating style of the Nordic Vikings! This is...
by Christian Goodman | Mar 24, 2018
Today’s article may leave you a little hungry. We’re talking “Power Foods” for dropping high blood pressure. We’ll include a fun and delicious 4-ingredient smoothie recipe that will help drop your blood pressure, naturally. When you think of smoothies, one common...
by Christian Goodman | Mar 21, 2018
If you are suffering from high blood pressure, chances are your doctor has told you to stay away from the normal “causes” – salt, stress, and obesity. But there are some other causes that might be more to blame than simply being overweight or eating too much salt....
by Christian Goodman | Mar 18, 2018
Stunningly, a cheap, safe, common herb has now been proved to be as effective as one of the leading blood pressure medications, without any side effects. What’s more, in this double-blind study, the herb actually optimized cholesterol levels in participants – whereas...
by Christian Goodman | Mar 17, 2018
The most widely recognized treatments for obstructive sleep apnea are continuous positive airway pressure and dental devices. But as these require you to sleep with facial masks or devices in your mouth, most people don’t stick to the treatment. However, a study...