To Cure All Disease, Eat Like a Viking

To Cure All Disease, Eat Like a Viking

How about losing 5 kg (10 pounds), and at the same time bringing your blood pressure down drastically, and healing inflammation, type 2 diabetes, and arthritis? Achieve all this in six months and while enjoying the delicious eating style of the Nordic Vikings! This is...
Power Food: High Blood Pressure-Lowering Smoothie

Power Food: High Blood Pressure-Lowering Smoothie

Today’s article may leave you a little hungry. We’re talking “Power Foods” for dropping high blood pressure. We’ll include a fun and delicious 4-ingredient smoothie recipe that will help drop your blood pressure, naturally. When you think of smoothies, one common...
Common Substance Cures Sleep Apnea

Common Substance Cures Sleep Apnea

The most widely recognized treatments for obstructive sleep apnea are continuous positive airway pressure and dental devices. But as these require you to sleep with facial masks or devices in your mouth, most people don’t stick to the treatment. However, a study...