by Christian Goodman | Jun 5, 2018
Snoring and even sleep apnea have long been considered as draining annoyances. But according to a new study published in the journal BMC Medicine, they can actually be lethal. It can actually increase your risk of dying from this by a scary 123%. And the reason these...
by Christian Goodman | Jun 1, 2018
Numerous studies have shown that this activity drastically increases men’s stamina. It makes your blood vessels more flexible and elastic, which allows them to relax enough for sufficient blood to flow to your penis. It causes your body to produce more nitrogen oxide,...
by Christian Goodman | May 31, 2018
It’s not the first time we’ve written about this fruit. I consider it the most powerful health food (or at least fruit) on earth. Drastically lowering blood pressure is only one of its magic powers, as proven in two long-lasting studies. Did you guess that blueberries...
by Christian Goodman | May 29, 2018
A new Harvard University study reveals amazing results from one of the simplest ways to cure high blood pressure. Using this easy method for 27 minutes per day for eight weeks, participants had rebuilt their brains in a way that prevented high blood pressure. This...
by Christian Goodman | May 26, 2018
Sports are supposed to make you healthy. And being overweight and unhealthy is considered one of the main causes of snoring and sleep apnea. But one type of collage sport drastically increases the risk of sleep apnea. Especially after you stop school and stop playing....