Fall Asleep in 60 Seconds Using this Simple Technique

Fall Asleep in 60 Seconds Using this Simple Technique

If you’ve been suffering severe (or mild) insomnia, chances are you’ve tried everything from warm milk and counting sheep to alcohol or dangerous sleeping pills. But nothing has worked. Has it? That’s why, today, I’m going to teach you one of the most powerful...
How High Blood Pressure Happens When You Sleep

How High Blood Pressure Happens When You Sleep

Since high blood pressure is always somewhat stress-related, you would think that getting a good night’s sleep would benefit you. But your blood pressure may be caused by what happens when you sleep. And it can be life threatening for several other reasons. One of the...
What Do the Brains of Vertigo Sufferers Look Like?

What Do the Brains of Vertigo Sufferers Look Like?

Vertigo is normally definitively diagnosed by a doctor who examines your eye movements in response to head movements. But authors of a new study in the journal Human Brain Mapping were wondering what the brains of vertigo sufferers looked like and whether the changes...
Does High Blood Pressure Cure Lie In the Bible?

Does High Blood Pressure Cure Lie In the Bible?

For those who swear by the Bible, here’s another reason to follow it with even more zeal, because it could cure your high blood pressure. And I’m not even talking religion or beliefs. This is all based on scientific evidence from top health experts at the Natural...
This Free Ingredient Beats Dementia

This Free Ingredient Beats Dementia

According to a new study presented at the American Physiological Society annual meeting at Experimental Biology 2018 in San Diego, one common ingredient can drastically improve your cognitive function. And unlike drugs, it has no side effects and is completely free in...