How Vertigo Messes With Your Brain

How Vertigo Messes With Your Brain

You’d think that vertigo and dizziness episodes are bad enough in itself, as it can heighten the risk of falling and limit mobility. But a new study published in the journal Research in Vestibular Science reveals shocking tricks that your vertigo could be playing with...
Can Marijuana Cure Snoring and Sleep Apnea?

Can Marijuana Cure Snoring and Sleep Apnea?

During 2018, an interesting debate broke out between the Minnesota Department of Health and the American Academy of Sleep Medicine about the use of medical marijuana in curing sleep apnea. Minnesota approved the use of marijuana for sleep apnea and wrote a brief that...
The Wrong Way to Manage High Blood Pressure Naturally

The Wrong Way to Manage High Blood Pressure Naturally

There is one thing that is included in almost every institution’s advice with regards to managing your high blood pressure. However, a recent study has demonstrated that many people do this incorrectly, causing devastating effects. Most physicians and health...
Causal Circle of Insomnia

Causal Circle of Insomnia

You wake up in the night from a nightmare and can’t fall asleep again. So, after some twisting and turning, you go to the fridge and grab a snack. You still can’t sleep. In the morning you feel wasted, anxious and even depressed. And it is no wonder what. But what if...