Easiest Way To Lower High Cholesterol

Easiest Way To Lower High Cholesterol

When talking about lowering cholesterol naturally – using lifestyle changes – it often involves quite a bit of change. Some would say – extreme change! But a new study in the Journal of the American Heart Association shows that one, tiny little diet change per day can...
Acid Reflux Causes 6 Lethal Cancers

Acid Reflux Causes 6 Lethal Cancers

Most often we think of Acid Reflux or heartburn as mere inconvenience. It may keep you up at night and prevent you from enjoying a good meal but it’s not dangerous. Okay, it’s been linked to ulcer but we’re talking about something much more serious. New study...
Delicious Spice Cures High Cholesterol

Delicious Spice Cures High Cholesterol

A new study from U.K., Poland, Romania, Iran, and Australia scientists and published in the Journal of Clinical Lipidology reveals super powers of a delicious, sweet spice. It lowers LDL (bad) cholesterol and triglyceride and boosts HDL (good) cholesterol level....
Simple 20 Second Home Test Predicts Stroke Risk

Simple 20 Second Home Test Predicts Stroke Risk

Many people have had, without even knowing it most of the time, what’s called mini strokes. These can drastically influence many cognitive skills; but more seriously, be an indicator of a big stroke coming up. Japanese researchers have developed a simple, 20-second...