When Lowering LDL (bad) Cholesterol Doesn’t Help

When Lowering LDL (bad) Cholesterol Doesn’t Help

Since the 1970s, most medical institutions have stood by the view that LDL cholesterol is bad cholesterol because it hangs around in our blood streams and consequently forms plaques in our arteries that damage and block them. As a result, when you go for a cholesterol...
Bad Cholesterol Slashed With This Food Choice

Bad Cholesterol Slashed With This Food Choice

You’ll either love this or hate this. In fact, we’d never received as many negative comments below our articles as we did when we first revealed the benefits of this food choice. That doesn’t change the fact that this food choice has now been proven to lower LDL...
This Popular Exercise Causes Heart Attack and Death

This Popular Exercise Causes Heart Attack and Death

Is exercise actually good for you? Silly question. Of course it is. But too much of a good thing can be… well… not good. And that’s the case with one particular popular exercise. Get too much of it and your risk of heart attack will start heading skyward. A study...