Cholesterol and Eggs: The Truth Revealed!

Cholesterol and Eggs: The Truth Revealed!

Many of the healthiest diet plans today list eggs as a recommended source of protein to replace red meat, poultry and other animal sources. But for years, eggs have been pegged as the “bad guy” for high cholesterol and nutritionists had, for decades, warned against...
This Healthy Nutrient Causes Heart Attack And Stroke

This Healthy Nutrient Causes Heart Attack And Stroke

You have heard that high cholesterol causes coronary artery disease and results in heart attacks, but there is actually a lot of research that shows that this is not true. So, if not cholesterol, then what? A new study reveals a “healthy” nutrient that we get from a...
This Food Color Prevents Heart Attack

This Food Color Prevents Heart Attack

We would usually consider food coloring as something not so natural, and pretty unhealthy if anything. Researchers from Sweden’s Linköping University, however, decided to investigate a specific type of food color. One that could possibly prevent cholesterol...