In a study looking specifically at people aged 70 through 79 across 6 years found that those who had a deficiency in this widely available vitamin had a 30% higher likelihood of arthritis mobility problems than those who had plenty.
Vitamin D has recently been the superhero of beating down bad guys like heart disease, diabetes, and other inflammation processes.
Recently, though, it has also been shown to significantly increase the mobility levels for people who are over 70 as compared to people who don’t get enough of this critical vitamin.
…in fact, those with the lowest levels of vitamin were at a 93% increased risk of mobility limitations that were categorized as severe.
While the study was merely correlative in nature, experts agree that arthritis and other disease processes are much improved when vitamin D levels are optimum.
A natural way to defeat arthritis, including Vitamin D recommendations…