This Healthy Diet Spikes Cholesterol

by Scott Davis | Jun 2, 2026

This is the biggest diet trend these days. People love how easy it is to follow and claim it cures everything from diabetes to cardiovascular disease and even mental diseases. Best of all, they say it melts body fat like nothing else. However, a study in the American...

Nail Fungus: Dire Consequences

by Julissa Clay | May 31, 2026

Doctors tend to consider nail fungus as merely a cosmetic issue rather than a significant health problem. Frustrated by this ignorance, a team of scientists published a new study in the Transactions of the Mycological Society of India, revealing the underlying causes...

Enlarged Prostate Drug’s Fatal Side Effect

by Scott Davis | May 30, 2026

Almost all men develop benign prostatic hyperplasia (BPH) as they age. Which is why medical science has worked so hard to develop drugs to treat it. But like all drugs, BPH drugs come with possible side effects. And a new study led by scientists from Queen’s...

This Diet Halts Parkinson’s Disease

by Jodi Knapp | May 29, 2026

Parkinson’s is generally considered a hereditary disorder that you either get or you don’t get depending on your genes. And if you get it, there is little you can do about it. But a new study published in the journal Movement Disorders reveals simple diet changes that...

Best and Worst Foods for Hemochromatosis

by ShellyManning | May 28, 2026

Since hemochromatosis consists of iron overload in your blood, it makes sense to cut down on iron-rich food and food that promotes iron absorption, right? Yet surprisingly few official guidelines exist about what foods are good and bad for hemochromatosis. But a study...

1 Ingredient Destroys Heart Health Benefits of Exercising

by Scott Davis | May 27, 2026

You know that exercising is heart healthy. It lowers cholesterol and blood pressure and reduces your risk of heart attack and stroke. BUT! According to a new study in the journal Genes and Nutrition, if you consume one very common ingredient (and you definitely do),...

Chronic Kidney Disease: This Will Stop You From Dying!

by ShellyManning | May 26, 2026

If you suffer from chronic kidney disease (CKD) you’re more vulnerable to heart attack, heart failure, stroke, and complete renal failure than others. But a new study published in the European Journal of Preventive Cardiology reveals a simple activity that reduces...

Fight Dementia The Healthy Way

by Christian Goodman | May 24, 2026

While most medical researchers are busy trying to invent drugs for Alzheimer’s and other types of dementia (with a 100 percent failure rate so far), a handful of scientists are looking for natural ways to achieve this (and they’re much more successful). A breakthrough...

8 Foods Lower Blood Pressure (common and inexpensive)

by Christian Goodman | May 23, 2026

Opposite of what ‘Big Pharma’ would like you to think, bringing down high blood pressure is not so difficult a task. And even more important than avoiding particular foods is to include the right ones in your diet. In today’s article, I’ll list eight foods you should...

Liver Fat Doubles After Consuming This Common Ingredient Once

by Julissa Clay | May 22, 2026

If you suffer nonalcoholic fatty liver disease (NAFLD), the single most important thing that you can do is to reduce your liver’s fat production. A new study has just appeared in the Journal of Hepatology that reveals terrifying news about one common ingredient that...