This Common Supplement Increases Stroke Risk 16%

by Scott Davis | Jan 3, 2017

Here on Blue Heron Health News, we’ve written hundreds of articles on the benefits of various supplements for myriad health conditions like high blood pressure, type 2 diabetes and cholesterol. But a recent study from Britain’s University of Dundee and University...

High Blood Pressure – Did We Get It All Wrong?

by Christian Goodman | Jan 2, 2017

More evidence is emerging that highlights a common but critical mistake people make when tracking their blood pressure. The mistake even causes patients and their doctors to miss a key indicator for stroke risk. Because it’s not the high blood pressure that is the...

Dementia Caused by this Popular Supplement

by Christian Goodman | Jan 1, 2017

Vitamin and mineral supplements can be great and are often highly recommended by doctors as well as those of us focused on alternative health. But sometimes supplements can do more harm than good. That is the case with one of the most commonly recommended supplements...

3 Mistakes When Measuring Blood Pressure

by Christian Goodman | Dec 31, 2016

Practice doesn’t necessarily make perfect, and this is especially true when taking blood pressure. Many people don’t realize that WHEN and WHERE you take your blood pressure is as important as HOW. This can lead to misdiagnosis where people who don’t actually have...

Allergy Makes This Blood Pressure Drug Even More Deadly

by Christian Goodman | Dec 30, 2016

The simple act of having a healthy snack can become dangerous due to a strange allergy risk that is newly discovered among one of the most widely prescribed high blood pressure medications, according to a new study. Tingling, swelling, and itching in a most...

Finally Clear Physical Diagnosis of Fibromyalgia Found

by Christian Goodman | Dec 28, 2016

Fibromyalgia is a particularly difficult condition to diagnose and treat. Partly because its symptoms overlap with the symptoms of conditions like osteoporosis, arthritis, chronic fatigue syndrome and even major depression. It is characterized by chronic muscular...

This Seed Lowers High Blood Pressure 15 Points

by Christian Goodman | Dec 27, 2016

Researchers looking to see if a specific type of seed had any effect on blood pressure were surprised recently – not by the fact that it helps to lower blood pressure – but by just how much. We’re talking 15 points, which is more than most dangerous blood...

These Berries Reverse Type 2 Diabetes

by Jodi Knapp | Dec 26, 2016

The berries in the study I’ll be telling you about today are so powerful that in the highest intake they were proven as effective as common type 2 diabetes drugs. And that is without causing any side effects. What’s more, the study subjects taking these berries gained...

This Common Supplement Lowers High Blood Pressure Risk 30%

by Christian Goodman | Dec 25, 2016

Amazing results from a study conducted by Brigham and Women’s Hospital in Boston reveals that the use of this common vitamin significantly reduces high blood pressure. This supplement is usually prescribed to young child-bearing age women, as it is proven to prevent...

The Most Powerful Superfood On Earth Tackles All Health Problems

by Julissa Clay | Dec 24, 2016

When researching various health issues, it’s unusual to have one particular ingredient named as associated with preventing pretty much every health hazard you encounter. But that’s the case with the ingredient we’ll talk about in today’s feature article. It improves...