The Specific Fat That Causes Type 2 Diabetes Discovered

by Jodi Knapp | Jan 17, 2017

Have you ever wondered why so many thin people who eat relatively healthy diets develop type 2 diabetes? Or why so many obese people do not? New research from the University of Utah College of Health now explains why this might be the case. And reveals the one...

These Beans Lower Blood Pressure and Improve Health

by Christian Goodman | Jan 16, 2017

Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...

Why Arthritis Patients Suffer Heart Attack and How to Prevent It

by ShellyManning | Jan 15, 2017

It’s a well known fact that arthritis sufferers are more likely to have heart attacks and other varieties of cardiovascular disease. In fact, studies have revealed that arthritis sufferers were 60% more likely to suffer heart attack and 50% more likely to die from...

Surprising Way to Cure High Blood Pressure

by Christian Goodman | Jan 14, 2017

When we talk about natural, drug-free ways to cure high blood pressure, we generally talk about diet or exercise changes. It’s something we have to deny ourselves of or push ourselves to do. However, there is one change that people should consider that isn’t diet or...

Weird Brain Activity Cause of Sleeplessness

by Christian Goodman | Jan 13, 2017

Many insomniacs complain that they cannot switch their thinking and brain off during the night, and that this is what keeps them awake. A new study now shows why they’re actually right. But it’s not in the way of a psychological problem where you can’t control your...

Sticky (and tasty) Cure for High Blood Pressure Discovered

by Christian Goodman | Jan 8, 2017

It melts, it stretches, it can be grated or sliced, and it tastes delicious. It’s loaded with fat and salt and other “unhealthy” ingredients. But now, contrary to conventional advice, researchers at Pennsylvania State University have discovered that it’s extremely...

The Easiest Way to Improve Type 2 Diabetes

by Jodi Knapp | Jan 7, 2017

If you’re suffering Type 2 Diabetes or pre-diabetes, then for sure your doctor has told you to exercise. Well, that may not be the right advice if researchers from from Maastricht University Medical Centre are right. They published their findings in the December 2017...

Learning This Drops High Blood Pressure 72% (study)

by Christian Goodman | Jan 6, 2017

In a new study published in the Journal of Korean Medical Science, Researchers from Seoul National University Hospital reveal maybe the single biggest cause of high blood pressure ever found. In fact, those who just learned one thing were 72% less likely to develop...

These Fruits Cure ED in Men

by Christian Goodman | Jan 5, 2017

A recent study from Harvard T.H. Chan School of Public Health and the University of East Anglia published in the American Journal of Clinical Nutrition revealed promising news for men. Those men who ate a specific type of fruits had a much lower risk of ED than men...

How Sleep Affects High Blood Pressure

by Christian Goodman | Jan 4, 2017

Did you know that by just slightly changing the way you sleep, you can drop your blood pressure a whopping 15 points? How is that possible? The secret lies in the results of a 20-study review involving 225,000 subjects published this year in the journal Sleep...