by Christian Goodman | Aug 3, 2017 |
We need to talk. “What about?” you ask. About a vitamin that just about everyone says is great for your cardiovascular health. Even most respected natural health experts. Reality: it can actually damage your cardiovascular system. Severely. By hardening your blood...
by ShellyManning | Aug 2, 2017 |
There is a popular treatment for arthritis that’s so effective in the beginning, most arthritis sufferers are tempted to jump on it. But a new study published in JAMA by four scientists from the Tufts Medical Center and the Boston University School of Public Health...
by Scott Davis | Aug 1, 2017 |
In the eighties you were told to lower your overall cholesterol. Then LDL (bad) cholesterol and HDL (good) was discovered. And you were advised to lower your bad cholesterol and raise the good one. Now, a new study reveals that both these approaches are complete shams...
by Christian Goodman | Jul 31, 2017 |
Not-so-fun fact: close to 1 out of 3 Americans suffer from high blood pressure. But if you strapped yourself into a time machine and traveled 100 years into the past, things would be different. Oh, aside from the Model T Fords roaming the streets. You see, nearly a...
by Scott Davis | Jul 30, 2017 |
If you’ve been struggling with lowering your cholesterol level, you’re probably pretty fed up with all the things that you can NOT eat. But how about what you can and should eat that will slash your cholesterol? In today’s article, we’ll reveal 10 delicious types of...
by Scott Davis | Jul 28, 2017 |
There are two types of people in the world: those who win the war against stroke, and those who tragically don’t. That’s the hard, cold truth. To win this war, you’re going to need weapons. Weapons in the form of a food that will cut through stroke like a hot knife...
by Scott Davis | Jul 27, 2017 |
If you’ve high blood pressure, high cholesterol or high blood sugar, you’ll be twice as likely to die early if you skimp on this one activity. No, it’s not exercises, eating healthy or taking your medications. In fact, it’s one pleasant activity that most of us just...
by Jodi Knapp | Jul 26, 2017 |
Have you been diagnosed with high blood pressure, type 2 diabetes, arthritis or high cholesterol? Then I’ve some good news for you. Because there is a simple, free, completely effortless 15 minutes morning activity that will seriously improve, even completely cure ALL...
by Christian Goodman | Jul 25, 2017 |
I frequently preach the importance of tackling stress to lower blood pressure. That’s stress hormone production, rather than just emotional stress. But an interesting study from the University of California and published in The International Archives of Occupational...
by Christian Goodman | Jul 24, 2017 |
There is one ethnic group for which sleep apnea and insomnia are worse than for others, not because it is more severe, and not only because it is more common in that group … … but simply because it is a great deal less likely to be diagnosed correctly. Dr. Dayna...
Overcoming IBD
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Ironbound
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Overthrowing Anxiety
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