The Depressing Link Between Sleep Apnea and Insomnia

by Christian Goodman | Aug 27, 2017 | 0 comments

Do you have trouble sleeping? Have you been diagnosed with Sleep Apnea? Do you feel a little down from time to time or have you been diagnosed with depression? If you answer one or more of the above questions YES, then you absolutely must read today’s article. Because...

This “Unhealthy” Fat Prevents Heart Attack And High Cholesterol

by Scott Davis | Aug 26, 2017 | 0 comments

For decades, we’ve been bombarded with propaganda about removing saturated fat from our diet. As authorities claim it raises bad cholesterol and causes cardiovascular diseases. And what to put instead, they say? Vegetable polyunsaturated fats such as Sunflower and...

Pushing Your Blood Pressure Lower and Lower

by Christian Goodman | Aug 25, 2017 | 0 comments

The official recommendation by most health organizations suggests that your systolic pressure should be lowered to at least 140 mmHg. A new study now suggests that, while this might cut your risk of cardiovascular disease and preventable death by a bit, it still...

This Common Household Cleaner Cures Arthritis and Improves Health

by ShellyManning | Aug 24, 2017 | 0 comments

What you have below: an article that will show you the household cleaner that helps to eliminate arthritis in your body. You read that right. It’s a household cleaner. Not some fancy-schmancy drug from Big Pharma. Actually, this household cleaner kind of scared the...

High Blood Pressure NOT Caused by Aging

by Christian Goodman | Aug 23, 2017 | 0 comments

One common understanding of high blood pressure is that it is inevitable as we age. Just as our skin wrinkles and our hair turns grey, our arteries stiffen, lose their flexibility, and raise our blood pressure. But American researchers have now found evidence that...

This Ancient Seed Was Called a “Cure for All Diseases”

by Julissa Clay | Aug 22, 2017 | 0 comments

Guess what this super seed does for your health: everything. Seriously. It will send your blood pressure scurrying downwards. It’ll help relieve you from the daily troubles of type 2 diabetes. That throbbing pain in your joints from arthritis? This little guy will...

This “Junk Food” Veggie Cuts Down Blood Pressure

by Christian Goodman | Aug 20, 2017 | 0 comments

Shred them, and they’ll send your blood pressure soaring. Dice them and you still won’t be any better off. Because these are killer veggies. At least that’s what “health experts” have been saying for years. And they’re wrong. Terribly wrong, actually, since this...

This Popular “Bad-Press” Food Prevents Heart Attack

by Scott Davis | Aug 19, 2017 | 0 comments

This food has gotten quite a bad press lately. It’s blamed for cardiovascular diseases, high cholesterol and many other causes of death. But it’s also one of the most loved foods. So, cutting it out completely is pretty painful for most people. So, scientists from...

How Your Sleep Apnea Puts Others at Great Risk

by Christian Goodman | Aug 18, 2017 | 0 comments

We normally think of our own health conditions as affecting only ourselves. But, according to a new study published in The Journal of Occupational and Environmental Medicine, if you suffer sleep apnea, you may actually be putting other people at even greater risk than...

Just One Serving of this Food Lowers Bad Cholesterol 5%

by Scott Davis | Aug 14, 2017 | 0 comments

Riddle me this: I am found in Egyptian tombs. Groundhogs eat me with a passion. So, should you. Why? Because I’ll lower your LDL cholesterol with just one daily serving. What am I? Let’s spill the beans (pun totally intended, as you shall see) – the healthy food we...