by Christian Goodman | Oct 17, 2017 |
By now we know that people with sleep apnea are more likely than the general population to suffer from type 2 diabetes, high blood pressure, depression, heart disease, chronic kidney disease, accidents, and injuries. But all these serious consequences of sleep apnea...
by Scott Davis | Oct 16, 2017 |
You’ve no doubt heard about the amazing effectiveness of fish oils (Omega-3)—and it’s absolutely true, as proven in repeated studies. BUT only if it’s used in a specific, right way! Unfortunately, most people use fish oil supplements in the wrong way, making them...
by Christian Goodman | Oct 15, 2017 |
Did you know that given an equal dose of sodium (one of the components in salt), two people can react to it in completely different ways? While one-person experiences only a moderate rise in blood pressure, another person’s blood pressure goes off the charts! Why?...
by Jodi Knapp | Oct 14, 2017 |
Researchers from Georgia State University have just turned a scientific orthodoxy pertaining to type 2 diabetes on its head. In a study published in the journal Diversity & Equality in Health and Care, they reviewed 132 studies on the relationship between type 2...
by ShellyManning | Oct 13, 2017 |
If you have pain, why not grab an occasional painkiller? No, stop, think! Because a new study reveals how painkillers can be extremely harmful for people suffering arthritis. It’s not just because of the side effects. In 2015, researchers published a survey of...
by Christian Goodman | Oct 8, 2017 |
Question: Are you mentally 2.7 years older than most people your age? You might be. You might not. But if you have high blood pressure, there’s a high chance your brain has aged more rapidly. Which could lead to this pretty scary disease very easily and leave you...
by Christian Goodman | Oct 7, 2017 |
Fact #1: Everyone feels fatigued at some point. Catch a nap, take a nice long weekend, and it’s gone. No big deal. Fact #2: Feeling tired all the time is a sign of chronic fatigue. Or it can mean you’re suffering from fibromyalgia. Either way, it’s a big deal. For...
by Scott Davis | Oct 6, 2017 |
For those of you who want to drastically drop your risk of heart disease: don’t indulge in this particular drink. I know, I know—it might be a bummer, but actually a new piece of research suggests that avoiding a certain drink will drastically lower your blood...
by Christian Goodman | Oct 5, 2017 |
Sleep apnea has traditionally been extremely difficult to diagnose, monitor and treat. Whereas it’s important to know where you stand with your sleep apnea (whether you’ve been diagnosed already or not), who wants to spend several nights a year in sleep laboratory...
by Christian Goodman | Oct 4, 2017 |
If it’s dead, it’s no good. But if it’s alive, it’ll send your blood pressure racing downwards. It’s an ingredient that you can easily find in your supermarket and health food store. Eat it for more than 2 months, and you’ll have drastic reductions in blood pressure....