These Heart-Health Exercises are Twice as Effective as Drugs

by Scott Davis | Jan 28, 2026

Heart attacks and strokes are caused by blocked blood flow in the heart and up to the brain. To prevent this and improve cardiovascular health, doctors recommend changes in diet, exercise and then, of course, drugs (lots of drugs). However, there is a different, more...

Dementia Caused By Popular Supplement

by Christian Goodman | Jan 27, 2026

Vitamin and mineral supplements can be great and are often highly regarded alternative health treatments recommended by doctors. Sometimes supplements can do more harm than good. This, according to a research team from University of Gothenburg, is true for one of the...

Chronic Kidney Disease Lifestyle Changes That Work

by ShellyManning | Jan 25, 2026

Chronic kidney disease (CKD) is the 12th most common cause of death, which shows why it is so important to treat it correctly. However, the traditional medical system has no cure for CKD. Fortunately, a new study in the journal Kidney International Reports reveals...

This Herb Lowers Blood Pressure by 12 Points

by Christian Goodman | Jan 24, 2026

High blood pressure is a disease that affects 25% of the world’s population. Despite its shockingly high statistics, researchers at the University of Adelaide say that it can be controlled with a simple, cheap herb that grows almost everywhere in the world. This is a...

These Plants Treat Enlarged Prostate Better than Drugs

by Scott Davis | Jan 23, 2026

The two most commonly prescribed drugs for prostate diseases are finasteride and tamsulosin. They tend to cause horrible side effects, such as ED, dizziness, fever, cold sweats, sleep disturbances, bloat, weight changes, fatigue, and many others. Scientists have been...

Nail Fungus Destroyed Using Natural Haircoloring

by Julissa Clay | Jan 18, 2026

No, we’re not telling you to color your hair, and we’re not telling you to cover nail fungus with nail polish. We do want to tell you about the healing properties of a natural haircoloring. According to a new study in the Journal of Pharmaceutical Negative Results,...

Parkinson’s Disease Caused By a Common Operation

by Jodi Knapp | Jan 17, 2026

Parkinson’s disease has long been considered to be caused mostly by genetics. Why then are men so much more likely to develop Parkinson’s than women? It’s not about genes; it’s about hormones, says a new study in JAMA Network Open that studied a common operation that...

Arthritis Worsened With These Popular Pain Killers

by ShellyManning | Jan 16, 2026

If you suffer from arthritis, it’s almost certain that you have used these over-the-counter pain killers. If your arthritis is getting worse, it’s likely your doctor is prescribing a pain killer, not just for the pain but also to reduce inflammation, thinking it will...

This Spikes Your Heart Attack Risk by 800 %

by Scott Davis | Jan 15, 2026

By now, most people understand that this is harmful. Researchers at the Sheffield Teaching Hospital’s NHS Foundation Trust and the University of Sheffield have completed a study that spells out the risk in quite scary numbers. Since one in five adults still do this,...

Lifestyle Factors Causing Gout

by ShellyManning | Jan 14, 2026

If you’ve been diagnosed with gout, chances are you’ve been advised to cut down on foods that produce uric acid, including red meat and alcohol. Although this is not bad advice, if only tells part of the lifestyle story. According to a new study in The Journal...