by Christian Goodman | Sep 26, 2011 |
A few months ago, a reader had written in asking about hair loss creams. The list of side effects for the topical solutions was concerning to him. He and his wife wanted to have a baby, and there were firm warnings on the label about not handling the stuff if...
by Christian Goodman | Sep 23, 2011 |
Spending time with others spurns more body fat and weight loss than dieting alone, a study by Ohio State University researchers found. In a study of overweight mice, scientists found that mice that socialized with other mice boosted levels of so-called “brown fat”—a...
by Christian Goodman | Sep 16, 2011 |
Wow, talk about a firestorm. The headlines this morning were eye-catching for me because I knew this was going to generate some good commentary. We have already received a lot of questions and comments via email asking the opinion of the Blue Heron Team regarding the...
by Christian Goodman | Aug 28, 2011 |
The drill sergeant approach to weight loss may be less effective than positive body image, according to results published in this week’s edition of the International Journal of Behavioral Nutrition and Physical Activity. In this study it was discovered that one of the...
by Christian Goodman | Aug 15, 2011 |
If you’re looking to drop pounds it may be time to take note of your brain’s opinion on the subjects, a research team from the University of Illinois reports. The study tracked changes in the brains of obese mice that were suddenly calorie restricted. The researchers...
by admin | Jul 29, 2011 |
Today I was at a shopping center and overheard a couple arguing about the walk from the car to the door. Apparently for him it was too far. He angrily chided his wife for passing up all the “good spots” closer to the entrance. She snapped back that if he wanted her to...