This Weird Morning Activity Boosts Your Health And Cures Diseases

by Julissa Clay | Jul 2, 2014 | 5 comments

Have you been diagnosed with high blood pressure, type 2 diabetes, arthritis or high cholesterol? Then I’ve some good news for you. Because there is a simple, free, completely effortless 15 minutes morning activity that will seriously improve, even completely cure ALL...

This Essential Vitamin Lowers Blood Pressure 4 points

by Christian Goodman | Feb 16, 2014 | 12 comments

The health benefits of getting optimum amounts of vitamins and minerals are many, and people are even finding out that just a mild deficiency can have widespread consequences, especially for vitamins that affect many processes in the body. One vitamin in particular is...

Magnesium Chloride Oil- Good for What Ails You?

by Christian Goodman | Oct 21, 2011 | 15 comments

Here again is another topic from the files of reader requests.  Today we are looking at the virtues of using magnesium chloride oil to help add to healthy living activities. Magnesium chloride oil isn’t really oil, though.  It is basically a salt compound saturated to...

Simple, Free Blood Pressure Cures

by Christian Goodman | Sep 21, 2011 | 4 comments

Getting enough of the “sunshine vitamin” vitamin D is a must for those with high blood pressure, a new study published in the American Journal of Hypertension recently found. In this study of more than 7,000 adults, a clear link was uncovered between low vitamin D...

Headaches and Insomnia- The Vitamin C Relationship

by Christian Goodman | Jun 17, 2011 | 0 comments

I am always intrigued to read up on studies that discuss nutrient deficiencies as this is one area that is such a great controversy, especially as it relates to supplementation. It is generally known and accepted that many conditions affecting poor health can be...

Restless Leg Syndrome and a Trio of Great Minerals

by Christian Goodman | Jun 6, 2011 | 5 comments

I just love the feedback I get with the food articles. A lot of times it’s from folks who have tried the recipes and liked them or have offered their own to make a featured food more interesting. Today, I thought I’d combine some of the info on three of my favorite...