Cut Down On This To Reduce Vertigo

Vertigo can be a frustrating condition that requires dozens of tests and doctors’ appointments. However, a pair of research studies note the importance of reducing sodium intake to reduce one of the leading causes of vertigo, Meniere’s disease. The first study,...

Ditch This to Reduce Vertigo Symptoms

Regular use of cotton swabs to clean out your ears can contribute to vertigo and dizziness, new research conducted by Henry Ford Hospital concludes. The research, presented at last month’s Combined Otolaryngology Spring Meeting in Chicago, found a direct link between...

Can Rocker Shoes Worsen Vertigo?

Not long ago a reader emailed me asking if I had heard about the comments that are coming out now regarding the ‘side effects’ of the clunky, inverted sole shoes that are gaining in popularity. Shoes like these are marketed as fitness tools, with the presumption...