What Causes Vertigo and Dizziness and How to Cure It

by Christian Goodman | Dec 27, 2014 | 2 comments

We often assume that vertigo is caused by tiredness or fatigue and dismiss it as a mild, painless inconvenience. But getting dizzy spells is no joke, especially whether you are alone or in public. But there’s more to vertigo than meets the eye, and by knowing the...

The Main Cause of Vertigo and How to Reverse It

by Christian Goodman | Apr 27, 2014 | 4 comments

Do you sometimes feel dizzy all of a sudden and not sure what’s causing it? You are not alone and there is a name for this condition – vertigo. Vertigo can occur for different reasons and sometimes you’ll never be able to guess what causes it. And your physician might...

Vertigo and Dizziness- 5 Things You Need to Know

by Christian Goodman | Dec 15, 2012 | 7 comments

Recently, a client of mine from many years ago emailed me because a friend of hers had started complaining about dizzy spells and a feeling of vertigo that had cropped up. The friend was consulting with her family doctor about it but was frustrated by the results (or...

This Training Reduces Vertigo Falls

by Christian Goodman | Sep 28, 2012 | 2 comments

Exercise is nearly always touted as one of the most effective ways to increase endurance and improve overall health. But the type of exercises performed can make an even bigger difference for the elderly and their risk of falling. This is especially true for those...

Vertigo Caused by Inner Ear Rocking-Rocks

by Christian Goodman | Aug 25, 2012 | 15 comments

Vertigo/Dizziness are conditions that have long baffled the traditional medical system. There are surgeries and there are medications but these invasive methods just don’t seem to provide any permanent results other than side effects. Recently, however, more naturally...

Vertigo and High Blood Pressure Connection

by Christian Goodman | Apr 24, 2012 | 24 comments

Even if you suffer from both vertigo and high blood pressure, you may not be aware there is a connection between the two. You might write each one off as separate conditions that need to be treated separately. But as with so many other conditions, a high percentage of...