5 Critical Reasons For Indulging In This Pleasant Activity

by Christian Goodman | Jan 21, 2016 | 0 comments

Most of the time when working on optimal health, you’ll be focusing on eating healthy, exercising, changing your lifestyle, etc. This is beneficial, but can take quite an effort. But there is one activity that’s completely effortless, that drastically improves all...

Heal Your Arthritis In Your Sleep

by ShellyManning | Sep 1, 2015 | 0 comments

Millions of people suffer from arthritis, and treatment options can frequently be expensive or carry dangerous side effects that are an unreasonable risk for many. Plus, the traditional medical system has no cure for arthritis, anyway! There are, however, specific...

High Blood Pressure Cured In Your Sleep (even when drugs don’t work)

by Christian Goodman | Jul 21, 2015 | 4 comments

Good night’s sleep is relaxing and recharging and can, therefore, tackle many diseases- including high blood pressure. But that’s not what we’re talking about. Oh, no! There is something else that happens in your sleep that directly causes high blood...

How High Blood Pressure Happens When You Sleep

by Christian Goodman | Jun 13, 2015 | 3 comments

Since high blood pressure is always somewhat stress-related, you would think that getting a good night’s sleep would benefit you. But your blood pressure may be caused by what happens when you sleep. And it can be life threatening for several other reasons. One of the...

7 Shocking Ways To Stop Snoring (simple and effective)

by Christian Goodman | May 15, 2015 | 1 comment

Snoring is one of the most annoying complaints in relationships. It causes sleeplessness, fights, and even dangerous diseases. You see endless gimmicks sold that supposedly cure snoring. But if you’ve tried one or ten of them, you know that they’re nothing but money...

3 Easy Ways To Stop Snoring (and most effectively #4)

by Christian Goodman | Feb 10, 2015 | 0 comments

Snoring is a big problem worldwide. At least 40% people report snoring at least some of the time. Some people have more serious problems with it, including sleep apnea. But there are “cheats” that help you get through the night silently, without having to resort to...