Mild Sleep Apnea Causes These Deadly Diseases

Mild Sleep Apnea Causes These Deadly Diseases

So, you snore a little, what’s the big deal? Maybe your partner mentioned how you sometimes gasp for air in the middle of the night. Easy to brush this under the carpet. No… pay close attention. Because this may be a sign of sleep apnea… a mild case of sleep apnea but...
Sleep Apnea and Chronic Pain Connection

Sleep Apnea and Chronic Pain Connection

If you suffer from any kind of chronic pain, most likely you’re taking specific a type of painkiller. But a new study reveals these specific painkillers can lead to sleeplessness and even sleep apnea. Which then again worsens your pain so you need more of these...
This Tiny Change Cures Snoring and Sleep Apnea

This Tiny Change Cures Snoring and Sleep Apnea

Most people diagnosed with sleep apnea are sentenced to lifelong use of CPAP Masks while sleeping. But according to a Finnish research, getting 80% improvement in sleep apnea is a relatively simple task. We know that weight loss has many benefits. The great news is...