Sleep Apnea Causes Differ Between Age Groups

Sleep Apnea Causes Differ Between Age Groups

by | Jan 6, 2024

Obstructive Sleep Apnea (OSA) is most often blamed on being overweight and obese. But according to a new study in the journal Healthcare, it’s a little more complicated than that. Because different age groups have different underlying causes of their OSA. Utilizing...
Eat This to Treat Sleep Apnea

Eat This to Treat Sleep Apnea

by | Dec 9, 2023

Sleep apnea is usually blamed on unhealthy lifestyles like being overweight, having high blood pressure and blood sugars, and eating unhealthily. Further, the solution is to lose weight and use a breathing machine while sleeping. However, a new study published in...
Acid Reflux and Sleep: A Terrifying Connection

Acid Reflux and Sleep: A Terrifying Connection

by | Nov 19, 2023

If you suffer from acid reflux while you sleep, you already know that it can be very disruptive. But you may not be aware of the extent to which it affects your overall health. A new study in JAMA Network Open researched the connection between acid reflux and sleep....
Is Sleep Apnea Caused by Your Childhood?

Is Sleep Apnea Caused by Your Childhood?

by | Nov 8, 2023

Sleep apnea is most often blamed on lifestyle factors such as lack of exercise or being overweight or obese. But that is not necessarily the case according to a new study published in Respirology. On the contrary, the root cause may be something that happened in your...
This Prevents Sleep Apnea from Killing You

This Prevents Sleep Apnea from Killing You

by | Oct 7, 2023

Sleep apnea has been associated with severe health risks such as hypertension, heart failure, cardiovascular diseases, diabetes, and cognitive decline. But a new study published in the journal Sleep reals an even more terrifying effect of sleep apnea. It accelerates...
Treat Sleep Apnea to Become Smarter

Treat Sleep Apnea to Become Smarter

by | Sep 26, 2023

There are many severe health consequences of sleep apnea, including obesity, stroke, heart attack, and dementia. So, there are many benefits to treating it. A new study published in JAMA Network Open reveals one more benefit of treating sleep apnea… it makes you...