The Deadly Effect of Snoring (and it’s not sleep apnea)

by Christian Goodman | Apr 15, 2018

People who snore but pass the sleep apnea test are most often just written off as suffering an annoyance. This is however far from true according to a new study published in the Journal of International Medical Research. In fact, snoring alone may even be more...

The Most Serious Sleep Apnea Consequences

by Christian Goodman | Mar 29, 2018

You know the most obvious symptoms of sleep apnea such as snoring, waking up tired and feeling wasted all day. You’ve probably also heard that sleep apnea contributes to high blood pressure, type 2 diabetes, Alzheimer’s disease and many other serious diseases. But...

7 Things That Surprisingly Cause High Blood Pressure (and your doctor never told you)

by Christian Goodman | Mar 21, 2018

If you are suffering from high blood pressure, chances are your doctor has told you to stay away from the normal “causes” – salt, stress, and obesity. But there are some other causes that might be more to blame than simply being overweight or eating too much salt....

Common Substance Cures Sleep Apnea

by Christian Goodman | Mar 17, 2018

The most widely recognized treatments for obstructive sleep apnea are continuous positive airway pressure and dental devices. But as these require you to sleep with facial masks or devices in your mouth, most people don’t stick to the treatment. However, a study...

When Snoring and Sleep Apnea Is Out Of Your Control

by Christian Goodman | Mar 12, 2018

Sleep apnea and snoring are very often blamed on being overweight and the main advice doctors give is to try to lose weight. But according to a new study published study in the journal Clinical Imaging, this may not always be the case. In fact it may have more to do...

How Sleep Apnea Prevents You From Curing Itself

by Christian Goodman | Feb 17, 2018

Sleep apnea is becoming one of the most worrisome condition for health advocates. It’s been linked too many diseases to list here and cripples the life of sufferers. But nobody was ready for what a new study published in the journal Sleep revealed. Apparently, one of...