This weather worsens Sleep Apnea 70%

This weather worsens Sleep Apnea 70%

by | Jun 30, 2025

Researchers have just discovered something surprising about what makes sleep apnea worse — and it has nothing to do with your body type or bedroom setup. A 2025 American Thoracic Society Conference study found that rising temperatures make sleep apnea much more...
Obesity doesn’t cause Sleep Apnea… this does

Obesity doesn’t cause Sleep Apnea… this does

by | Jun 7, 2025

If you snore or suffer from sleep apnea, you’ve probably been told to lose weight. While that’s good advice for most of us, it won’t do anything for your sleep apnea, according to a new study published in eClinicalMedicine. Because being overweight has nothing to do...
This Sleep Apnea Trick Cut Your Death Risk 76%

This Sleep Apnea Trick Cut Your Death Risk 76%

by | May 3, 2025

Sleep apnea is actually a very dangerous disease — causing stroke, heart attack, dementia, and a long list of other life-threatening conditions. But according to a new study published in The Lancet Respiratory Medicine, you can cut your risk of dying from some of...
Sleep Apnea’s Hidden Death Risk

Sleep Apnea’s Hidden Death Risk

by | Apr 5, 2025

You probably know that sleep apnea is linked to heart disease, diabetes, and poor health. But, a new study in The Journal of Clinical Psychiatry reveals even deadlier consequences of sleep apnea. You must address this immediately if you have any of the symptoms...
Everyday Food Fixes Sleep Apnea

Everyday Food Fixes Sleep Apnea

by | Mar 12, 2025

If you suffer from sleep apnea, you may have been advised to lose weight and eat healthy. But a new study in Sleep Medicine points in a different direction. Just load up on one specific everyday food (a fatty food, for that matter, sometimes considered unhealthy, but...