Devastating Effects of Migraine and Headaches

by Christian Goodman | Feb 28, 2012 | 29 comments

Most people consider headaches an annoying and painful- but pretty harmless health hazard. Repeated studies, however, have revealed a connection between serious headaches like migraine and an increased frequency of serious conditions such as Alzheimer’s, stroke and...

“Weird” Form of Soy Combats Menopausal Hot Flashes

by Julissa Clay | Jan 27, 2012 | 2 comments

It’s well-known that the hot flashes that menopausal women experience are aided by eating soy-rich foods, such as tofu and soy burgers. However, a new form of fermented soy in supplemental form may be particularly effective at combating this debilitating menopausal...

Eliminating Painful and Dangerous Neck Tension

by Christian Goodman | Sep 19, 2011 | 1 comment

I was watching an old NCIS re-run the other day and one of Abby’s co-workers observed that she was tugging at her neck as she worked.  He commented about ineffective ‘chi’ and disrupted energy flow and told her to look into getting a neck massage. Romantic tension...

Clean Out the Fridge and Lose a Migraine

by Christian Goodman | Sep 5, 2011 | 3 comments

A friend of mine was laughing about her daughter, who has one of those little dorm fridges in her dorm room at college.  Mostly, she keeps some fresh fruit, a few cans of soda, and several bottles of water. But recently, she had started keeping some deli meats and...

Supplement and Prescription Interaction- A Bad Brew?

by Christian Goodman | Aug 19, 2011 | 1 comment

Back to the reader files we go with this installment of our Natural Health Blog. Readers and clients write in a lot concerning what they are taking and when with respect to their prescription drugs, and they almost always will go on to disclose a supplement (or five...

I Won’t See the Doctor Because I Hate Pills

by Christian Goodman | Aug 8, 2011 | 0 comments

This statement occurs so much it leaves me wishing I could have a dime every time someone mentions it. Some of my own staff have even said variations of it from time to time. While I understand the sentiment, it does concern me a lot since a licensed health care...