Cooling Off the Brain Miracle Cure for Insomnia

Insomnia is a difficult to treat condition that afflicts more than 20 percent of all adults living in the United States. While side effect-riddled treatments like sleeping pills remain the frontline of remedies, they may have to make room for the cooling cap developed...

Does Snoring Cause Divorce?

I have often been guilty of letting this thought run through my mind when I read some of the commentary related to people asking for help with their snoring issues. The latest comes from a reader in Alabama who asked me to share her story as not only a caution to...

This Diet May Relieve Insomnia

Those on the look out for a natural treatment for insomnia may want to focus on their dinner plate, according to research published in the American Journal of Geriatric Psychiatry. In this study of nearly 6,000 adults, the researchers found that consuming a...