Cut Risk of Dying 50% in 20 Minutes (from any disease)

by Julissa Clay | Jan 21, 2015 | 2 comments

It’s unbelievable that something simple as this 20 to 40-minute daily routine can lower your risk of dying, from virtually any disease, in half. But a new study from George Washington University in Washington, DC, proves that people who did this one thing were...

The Filthy Cause Of High Blood Pressure And How To Prevent It

by Christian Goodman | Jan 20, 2015 | 4 comments

High blood pressure is often referred to as “the silent killer;” its causes and effects are considered sneaky and hard to detect. But today I’m going to tell you about a stinky cause of high blood pressure. One that in a Chinese study was proven to...

High Blood Pressure And Kidney Failure Surprising Results

by Christian Goodman | Jan 17, 2015 | 0 comments

We know for sure that high blood pressure directly causes many serious health issues. One of them is complete kidney failure. But sometimes studies throw you a curveball, and that was what happened with a new study from the National Institute of Diabetes and Digestive...

High Blood Pressure And Insomnia Strange Results (you’ll be truly surprised)

by Christian Goodman | Jan 12, 2015 | 4 comments

We all know that a good sleep is essential for your health. And you may have heard that a lack of sleep could lead to severe conditions such as high blood pressure. But a recent research published in the Journal of Clinical Psychiatry, puts a new twist on this general...

High Blood Pressure Causes Strange Side Effect

by Christian Goodman | Jan 10, 2015 | 1 comment

We all know that high blood pressure more often than not leads to serious diseases like stroke, heart attack, kidney failure, dementia or ED. But there is one strange health issue high blood pressure causes. One that nobody talks about. Yet, it’s so serious that...

This “Unhealthy” Fat Does Not Cause High Blood Pressure Or Heart Disease

by Christian Goodman | Jan 7, 2015 | 5 comments

You’ve been told that this fat raises blood pressure, causes heart attack and stroke, and leads to obesity and type 2 diabetes. But a new study from Ohio State University completely busts this myth. In fact, doubling or even tripling daily intake of this fat did...