by Christian Goodman | Dec 5, 2016
Lifestyles, such as bad diet and lack of exercise are the most common culprits causing high blood pressure. Being overweight is on the top of that list. But a new study from Europe has found another criminal. This one is even more serious than obesity and growing even...
by Christian Goodman | Dec 3, 2016
According to the researchers from of Hertfordshire University, Hatfield, in the UK, regular use of a common supplement found in every drug store significantly lowers high blood pressure. Not only that, it also relaxes blood vessels, dissolves blood clots, prevents...
by Christian Goodman | Nov 30, 2016
If we told you that one small vegetable could prevent over a million deaths a year in the US alone, you’d likely think we were off our rockers. The truth is, though, that this little red root has the power to drop blood pressure by almost 10 points within the first 15...
by Christian Goodman | Nov 28, 2016
You may have heard about studies showing that classical music can significantly reduce your blood pressure. New studies, however, reveals a different type of sound that can reduce it even more. Actually by as much as the best blood pressure drugs do, without side...
by Christian Goodman | Nov 25, 2016
Natural health experts have known for decades how powerful this particular vitamin is for battling high blood pressure. The big pharmaceutical companies have, however, used endless resources and influence to bury any study that showed positive effects from this...
by Julissa Clay | Nov 23, 2016
In today’s feature article I’m going to teach you a simple, 15-minute exercise you can do anywhere, without any tools or machines. And the best part is, it’s the most effective exercise I know to prevent heart disease and other age-related disease. Do this exercise...