This Bread Drops Blood Pressure Significantly

This Bread Drops Blood Pressure Significantly

A new study by a multinational team of Cleveland Clinic researchers published in the November 2016 edition of the Journal of Nutrition proves that a specific type of bread significantly lowers diastolic blood pressure. Diastolic blood pressure is the lower number of...
These Beans Lower Blood Pressure and Improve Health

These Beans Lower Blood Pressure and Improve Health

Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...
Surprising Way to Cure High Blood Pressure

Surprising Way to Cure High Blood Pressure

When we talk about natural, drug-free ways to cure high blood pressure, we generally talk about diet or exercise changes. It’s something we have to deny ourselves of or push ourselves to do. However, there is one change that people should consider that isn’t diet or...
Learning This Drops High Blood Pressure 72% (study)

Learning This Drops High Blood Pressure 72% (study)

In a new study published in the Journal of Korean Medical Science, Researchers from Seoul National University Hospital reveal maybe the single biggest cause of high blood pressure ever found. In fact, those who just learned one thing were 72% less likely to develop...