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Exercise Regularly to Control High Blood Pressure

by Christian Goodman | Mar 31, 2010 | 0 comments

A lot of factors contribute to high blood pressure, none more so than stress. In stressful situations, our blood pressure shoots up temporarily. Though these temporary spikes in blood pressure are not dangerous, prolonged stress can lead to the condition of high blood...
This Holiday Season, Invite Only Good Times and not Heart Trouble

This Holiday Season, Invite Only Good Times and not Heart Trouble

by Christian Goodman | Dec 9, 2009 | 2 comments

Come Thanksgiving, come heart diseases. At first glance, many of you may think this is a hyperbole or an unnecessary warning aimed to prevent you from enjoying the much-awaited holiday season; sadly, this is not so. Researches have shown without doubt that the onset...
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