Foods that Reduce High Blood Pressure

by Christian Goodman | Apr 3, 2011 | 0 comments

According to a new study, presented at the American Heart Association’s Scientific Sessions in Atlanta, people who enjoy a fiber-rich diet, especially at a younger age, had lifelong a significantly lower risk of cardiovascular disease. The study author, Donald...

Antioxidant helps lower cholesterol

by Christian Goodman | Mar 31, 2011 | 0 comments

A recent study performed by researchers from University of the Basque Country in Spain, proves that antioxidants help break down triglycerides into smaller units that can be processed more easily by the body. This lowers overall cholesterol level and decreases risk of...

Sex Raises Risk of Heart Attack

by Christian Goodman | Mar 27, 2011 | 0 comments

According to this surprising study published in the Journal of the American Medical Association, having sex can raise the risk of heart attack. It’s a small percentage, only 3 in a million. Issa Dahabreh, one of the researchers in the study, said that this didn’t mean...

This ONE thing increases risk of diabetes and heart attack 41%

by Christian Goodman | Mar 2, 2011 | 0 comments

Eating only 2 oz. of processed meat (such as bacon, sausage, hot dogs, pepperoni etc.) increases the risk of heart disease 41% and diabetes 19% according to a study published in the journal Circulation. Processed meat has previously been linked to increased risk of...

Tomato juice for heart attack and diabetes!

by Christian Goodman | Feb 28, 2011 | 0 comments

Tomato juice helps prevent heart disease – especially for type 2 diabetes (who have high risk of heart attack). This is a result of a study published in Journal of the American Medical Association. Group of people were given 250ml of tomato juice daily. The...

Exercise Regularly to Control High Blood Pressure

by Christian Goodman | Mar 31, 2010 | 0 comments

A lot of factors contribute to high blood pressure, none more so than stress. In stressful situations, our blood pressure shoots up temporarily. Though these temporary spikes in blood pressure are not dangerous, prolonged stress can lead to the condition of high blood...