One Food to Eat with High Blood Pressure

One Food to Eat with High Blood Pressure

by | Mar 16, 2012 | 35 comments

More high blood pressure patients are using natural remedies to control high blood pressure. This behavior is not surprising. One natural way of controlling high blood pressure is by consuming beet. How Beet helps in controlling high blood pressure A study published...

Insomnia Increases Risk of Heart Attack 45%

by | Nov 21, 2011 | 4 comments

Chronic insomnia makes people tired and irritable –and it may increase heart attack risk to boot—according to a research team from Norway. The scientists investigated the connection between sleeping patterns and heart attack risk in a group of 50,000 men over the...

This Keeps Hypertension At Bay

by | Oct 9, 2011 | 2 comments

Add lower blood pressure to the laundry list of benefits ascribed to healthy sleep. According to a new study older adults who get enough deep wave sleep –a type of sleep associated with healthy sleep habits—have 83%  lower hypertension risk than those that don’t sink...

Natural Way to Reduce High Blood Pressure

by | May 25, 2011 | 5 comments

Those wondering what they should eat to lower their blood pressure may be surprised that the answer may be “nothing,” according to a research team from the Intermountain Medical Center Heart Institute. In a new study, they found that periodically fasting boosts...

Foods to Eat for High Blood Pressure

by | May 12, 2011 | 0 comments

Move over LDL, there’s a new cholesterol-class in town that should appear on every health conscious person’s radar screen. The AHA recently released the fruits of a massive research review involving 500 heart-health studies from the last 3 decades. The bottom line?...