A Hidden Way to Prevent Hearth Attack

A Hidden Way to Prevent Hearth Attack

by | Jul 20, 2018

The American Heart Association’s most straightforward and accurate test of heart health and cardiovascular disease risk is called the Life’s Simple 7 (or LS7). The LS7 tests for the effects of smoking, diet, physical activity, body mass index, blood...
Prevent Stroke and Heart Attack with Minimal Effort

Prevent Stroke and Heart Attack with Minimal Effort

by | Jul 7, 2018

You know that exercising is good to keep your arteries in shape and prevent stroke and heart attack. But we’re all busy and maybe don’t have time for vigorous exercises every day. So how much is enough? And when is it too late to start? That’s what a group of...
Can These Supplements Prevent Heart Attacks?

Can These Supplements Prevent Heart Attacks?

by | Jul 3, 2018

A new study has just been published in the Journal of the American College of Cardiology that asks whether specific supplements can prevent heart disease, stroke, or early death. And the answer may surprise you. The study authors examined 179 previously published...
It’s Not Cholesterol But This Fat That Matters

It’s Not Cholesterol But This Fat That Matters

by | May 22, 2018

Cholesterol level has long been almost equaled to heart attack, stroke and other cardiovascular death risks. But, a new study in the Journal of Clinical Lipidology proves this completely wrong. It’s actually another fat found in your blood stream that matters. And...