Grieving and Blood Pressure

by | Mar 14, 2011 | 18 comments

Recently a staff member has been going through a very rough time. She asked me to share her experience because she knows as well as I do how grief can affect health and wanted our readers to know that you are not alone. Her mother passed away after a brief but...

Natural health is common sense

by | Feb 25, 2011 | 2 comments

Living a healthy life is not rocket science. You don’t have to drive miles to buy organic (although it’s good) or take a thousand different herbal formulas. For most of us, we can drastically improve our health paying just a little attention to our diet and lifestyle....

Surprising Information From Blue Heron Readers

by | Feb 21, 2011 | 7 comments

The downside of running an online natural health magazine is often how distant we are from our readers. There is no way to sit down with all of you and brainstorm (something I love to do). We’re often far apart in miles and time zones. That’s why I love it when you...

Are Your Vitamins Harming You?

by | Feb 17, 2011 | 1 comment

If you’re concerned about your health, you probably take one or more types of supplements daily. It doesn’t replace good diet but is important to cover any possible lack. More important than taking vitamins is however to pick the right brand of vitamins. If not, you...

Are Hospitals Health Hazards?

by | Feb 10, 2011 | 5 comments

It’s not uncommon that people develop serious hard-to-treat illnesses after spending even a short time in a hospital for minor conditions. Bacteria rolling around in hospitals have developed immunity to modern day antibacterial drugs and other treatments used in...

What Would You Like to See on This Site?

by | Feb 6, 2011 | 42 comments

As you’ve hopefully noticed, we at BlueHeronHealthNews.com try our best to create great information on natural health and healing. But one can always do better. And we would love to learn what YOU would like us to write about and what YOU would like to see on this...