Easy Food Swaps Ease Arthritis Pain

by ShellyManning | Sep 25, 2015 | 3 comments

Many sufferers of arthritis are unaware that their level of pain can vary based on diet. Depending on your choice of foods, you can either create more inflammation in your body, or prevent it. Because arthritis is a disease of chronic inflammation, foods are a huge...

Arthritis Caused By These Common, “Safe” Medications

by ShellyManning | Sep 22, 2015 | 1 comment

Being sick is no fun at all, and can cause significant inconveniences for people who work, go to school, or have other serious obligations. So sometimes when we’re sick, we’re tempted to take something “safe” to get rid of the flu. But this common medication causes...

13 Amazing Health Benefits of This Common Tea (and it’s not Green tea!)

by Julissa Clay | Sep 19, 2015 | 6 comments

This delicious tea has been used as a powerful natural remedy since the time of Ancient Greece and Rome to increase stamina, longevity and treat numerous other health conditions. In recent years this wonderful health drink is gaining more and more popularity to treat...

Heal Your Arthritis In Your Sleep

by ShellyManning | Sep 1, 2015 | 0 comments

Millions of people suffer from arthritis, and treatment options can frequently be expensive or carry dangerous side effects that are an unreasonable risk for many. Plus, the traditional medical system has no cure for arthritis, anyway! There are, however, specific...

Why Eating Healthy is BAD for You (weird but true)

by ShellyManning | Aug 28, 2015 | 1 comment

Here on Blue Heron Health News, we preach about healthy living. Eating healthy to lower blood pressure, improve heart health, reverse type 2 diabetes and arthritis, lose weight and what not. But a new study sheds a dark shadow on healthy eating. In some cases it may...

This Is What Happens Immediately Switching to Organic

by Julissa Clay | Aug 22, 2015 | 5 comments

Eating organic is expensive and often difficult to manage (you’re not spending as much time at McDonald’s). But is it worth it? A new study from The Swedish Environmental Research Institute put this question to the test, having a family of five switched completely...