Are Your Supplements Making You Sick?

Are Your Supplements Making You Sick?

by | Feb 21, 2012 | 39 comments

Whatever health issue you’re tackling, or if you just want to stay healthy, you’re probably bombarded with recommendations from well-intentioned natural health researchers on various supplements and herbal remedies that will help you. Unfortunately, for several...
Complicated Issue of Carbohydrates

Complicated Issue of Carbohydrates

by | Feb 18, 2012 | 38 comments

You don’t have to read more than an article or two about healthy diets to learn about the debate going on regarding diets that stress protein vs those that are high in carbohydrates. And most often, carbohydrates get a bad rap. They’re considered by many as the cause...

Too Much Exercise May Boost Arthritis Risk

by | Jan 26, 2012 | 18 comments

Elite athletes may be doing their joints a disservice with their intense bouts of practice and competition, according to a report conducted by Swedish scientists at Lund University. In their research they found that athletes in hard-hitting sports such as football and...